Imikhiqizo Yethu

I-Cement Kettlebellzihlukile kwamanye ama-kettlebell.Intengo yalo modeli iphansi, futhi iza ngemibala ephuzi, eluhlaza okwesibhakabhaka, eluhlaza, epinki, ewolintshi, ebomvu neminye.Impahla ingusimende.Ukucaciswa komkhiqizo yi-5LB-20LB (ngokwenyuka okungu-5LB);ukupakishwa okujwayelekile yisikhwama se-pp kanye nebhokisi lebhokisi kanye nephalethi.Okunye ukupakisha nakho kungenziwa ngezifiso ngokuya ngezidingo zamakhasimende.Ama-kettlebell anobungani bemvelo angathuthukisa ngempumelelo amandla ayisisekelo, akhuthaze ukulingana okuphelele, avivinye imisipha yethanga, izinqe, amandla engalo yangaphambili, imisipha yethole, njll.;ingasetshenziselwa ukuqeqeshwa kokubambelela kwe-forearm, ukuqeqeshwa kwamandla okuqhuma, ukuqeqeshwa kokuzinza kwamalunga ehlombe;ukuzivocavoca isikhathi eside kungaba ngcono Kusebenza kahle, kodwa kubafundi noma abasebenzi basehhovisi, akunakwenzeka ukuba nesikhathi sokuya ejimini ngaso sonke isikhathi lapho umsebenzi wesikole unzima noma umsebenzi unzima.Ngalesi sikhathi, ukuzivocavoca kwe-kettlebell kuyindlela engcono kakhulu.